Heard at Café: 2/19/19

Tonight was Café Refill, which means that we took some time to rest. Life is busy, and it moves fast, and it's too easy to get caught up in the stress that comes along with it, especially as college students. This week, we took a break from all of that to just enjoy time for ourselves. This looks different for everyone. For some, it's journaling. Others may use the time to read, do art, or even just sit quietly. The idea is to set aside time to do something that brings you peace. If you didn't get the chance to come to Café Refill tonight, take some time this week to just intentionally rest, however this might look for you.

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